Le yoga est quelque chose de diff\u00e9rent pour la plupart des gens. Il est tr\u00e8s diversifi\u00e9 et les pratiquants ont des attentes diff\u00e9rentes lorsqu’ils commencent. C’est tout \u00e0 fait normal. Que votre objectif soit une plus grande illumination, un corps plus tonique et muscl\u00e9, ou le soulagement d’une maladie, il y a un yoga pour vous. Ce b00k vous servira de guide.<\/p>\n
La philosophie du yoga existe depuis 5 000 ans. C’est une force de survie ind\u00e9niable. Le yoga n’est pas seulement un \u00ab\u00a0exercice\u00a0\u00bb, c’est une philosophie, une fa\u00e7on de penser plut\u00f4t qu’une religion. Dans l’Inde ancienne, le mot \u00ab\u00a0yoga\u00a0\u00bb signifiait \u00ab\u00a0union\u00a0\u00bb. Il fait r\u00e9f\u00e9rence \u00e0 une union de l’ensemble du corps et de l’esprit.<\/p>\n","protected":false},"excerpt":{"rendered":"
La philosophie du yoga existe depuis 5 000 ans. C’est une force de survie ind<\/span><\/span>\u00e9<\/span><\/span>niable.
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